My hip was a bit stiff today and felt like it was going to pop out once again, but didn't. So far so good.
Tuesday, May 3, 2011
Monday, May 2, 2011
Workout #1
* 15 minutes on the elliptical followed by 5 minutes of arm exercises
I've come to the realization that one year from now I will be applying for teaching positions and attending my 20 year reunion. Being fat will make neither of those easy and it's time to lose the weight. I know a year will be enough time to get to a weight where I feel better about myself and fit into clothes that I enjoy wearing. I'm tired of adjusting things around my spare tire.
I'm also sure that losing the weight will make my hip problems feel much better.
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